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Willow Roots Therapy

Book an Appointment at #205 - Willow Roots Therapy office

If this is your first time booking with us and have not had a consultation with a therapist, please choose the “free phone consultation” option. Don’t forget to add a phone number in your account to reach you at. Thank you.

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Sessions
Session

Online Therapy

This is for anyone who would like to meet with their therapist online or by phone call. We offer online therapy to individuals, couples and families. You will meet with one of our therapists online with our Jane video platform for your appointments. Psychotherapy is a type of treatment that can help individuals experiencing an array of mental health issues and emotional struggles. Psychother... Read More

This is for anyone who would like to meet with their therapist online or by phone call. We offer online therapy to individuals, couples and families. You will meet with one of our therapists online with our Jane video platform for your appointments.

Psychotherapy is a type of treatment that can help individuals experiencing an array of mental health issues and emotional struggles. Psychotherapy can help not only alleviate symptoms but also identify the psychological root causes of one’s condition so a person can function better and have enhanced emotional well-being and healing.

Sessions are typically held weekly or bi-weekly for 50 minutes. Psychotherapy can be short-term (a few weeks to months), dealing with more immediate challenges, or long-term (months to years), dealing with longstanding and complex issues. The goals of treatment and duration and frequency of treatment are discussed with the client and the therapist together.

Both client and therapist need to be actively involved in psychotherapy. The trust and relationship between a person and their therapist is important for working together effectively and making gains from psychotherapy.

In-Person Therapy

This is for anyone who would like to come into the office and speak with a counsellor in person. Psychotherapy is a type of treatment that can help individuals experiencing an array of mental health issues and emotional struggles. Psychotherapy can help not only alleviate symptoms but also identify the psychological root causes of one’s condition so a person can function better and have enh... Read More

This is for anyone who would like to come into the office and speak with a counsellor in person.

Psychotherapy is a type of treatment that can help individuals experiencing an array of mental health issues and emotional struggles. Psychotherapy can help not only alleviate symptoms but also identify the psychological root causes of one’s condition so a person can function better and have enhanced emotional well-being and healing.

Sessions are typically held weekly or bi-weekly for 50 minutes. Psychotherapy can be short-term (a few weeks to months), dealing with more immediate challenges, or long-term (months to years), dealing with longstanding and complex issues. The goals of treatment and duration and frequency of treatment are discussed with the client and the therapist together.

Both client and therapist need to be actively involved in psychotherapy. The trust and relationship between a person and their therapist is important for working together effectively and making gains from psychotherapy.

Fatima Ibrahim

Fatima Ibrahim is a Registered Psychotherapist (RP) dedicated to guiding individuals and couples through a wide range of challenges with cultural sensitivity and empathy. Specializing in issues such as anxiety, depression, trauma, childhood trauma, emotional regulation, and self-esteem, Fatima uses a variety of therapeutic approaches to support clients in their journey toward healing and self-discovery. Her expertise extends to addressing PTSD, grief, impulsivity, and workplace stress.

For couples, Fatima offers comprehensive support in premarital and post-marital counseling, drawing on the Gottman Method and the 7 Principles for Making Relationships Work workshop to enhance relationship satisfaction and resilience. Her therapeutic approach integrates modalities including Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Mindfulness-Based CBT (MB-CBT), the Gottman Method, and interpersonal biology, tailored to meet the unique needs of each client.

Fatima is committed to providing culturally informed therapy and offers services in both English and Arabic. She values creating a safe, inclusive, and collaborative environment where clients from diverse backgrounds can explore their challenges and achieve meaningful, lasting change.

Fatima Ibrahim is a Registered Psychotherapist (RP) dedicated to guiding individuals and couples ... Read More

Sophia Nicoli RP, M.Sc, RMFT

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#205 - Willow Roots Therapy office
Located at: 323 Chapel St, Ottawa
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Need Help? 613-620-0660 admin@willowrootstherapy.ca