With a direct yet warm approach, Ro places a strong emphasis on building a secure therapeutic relationship. Through this connection, she supports clients in developing an internal sense of safety, helping to regulate the nervous system and create space for reflection, emotional processing, and the integration of therapeutic tools.

Ro supports individuals and couples navigating relationship challenges, sexual concerns, life transitions, parenting issues, and perinatal mental health. She has a particular interest in sex therapy, helping clients explore intimacy, desire, and connection in a way that feels safe, empowering, and aligned with their values. Ro brings a culturally humble lens to her work and is mindful of the impact that culture, identity, and intergenerational experiences can have on emotional wellbeing and relationships.

Her approach is emotion-focused and attachment-based, integrating evidence-based modalities such as Emotion-Focused Therapy (EFT), the Gottman Method, Cognitive Behavioural Therapy (CBT), and somatic-based approaches. Ro works collaboratively with clients to tailor therapy to each client’s unique needs and goals.

Outside of the therapy room, Ro enjoys cooking, watching hockey, thrift shopping, and spending quality time with her family. She values warmth, humour, and authenticity both in her personal life and in her work with clients. In her free time, she enjoys cozy nights in and unwinding with reality TV.

With a direct yet warm approach, Ro places a strong emphasis on building a secure therapeutic rel... Read More

Andrew believes strongly that every client has a story, and within that story, every behavior and reaction makes sense. He approaches therapy with the belief that it’s never too early or too late to seek support. Andrew sees the hurtful experiences and broken relationships in every client’s story, and connects the dots to help go back to the past in order to heal the present self.

Andrew specializes in working with both individuals and couples. He supports clients navigating trauma, anxiety, depression, anger, and goal-setting, and works extensively with couples facing communication difficulties or recovering from infidelity. His approach to relationship therapy helps partners rebuild trust, strengthen emotional connections, and develop healthier ways of relating to one another.

In his practice, Andrew draws form a range of therapeutic modalities including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), polyvagal theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy (SFT), Emotion-Focused Therapy (EFT), and the Gottman Method. Andrew works in partnership with clients to develop a treatment plan that aligns with their goals while remaining mindful of time and financial considerations. He is dedicated to making therapy an accessible and meaningful experience.

Andrew is fluent in English and French. He is a certified EMDR therapist and an Associate member of the Canadian Association of Couple and Family Therapists.

Outside of his work, Andrew enjoys exploring new languages and has been self-studying Japanese since 2015. He hopes to one day enjoy anime and J-pop without translation. He also loves reading about human cognitive-bias, decision-making, and personal finance.

Andrew believes strongly that every client has a story, and within that story, every behavior and... Read More